pour out
pour out
when feelings or somebody’s words pour out they are expressed, usually after they have been kept hidden for some time
Wave after wave of pent-up emotion poured out.
The whole story then came pouring out.
e.g.
pour something out
to express your feelings or give an account of something, especially after keeping them or it secret or hidden
She poured out her troubles to me over a cup of coffee.
RELATED NOUN outpouring
e.g.